Online Class via Zoom
Mondays 18.00 - 19.00 GMT
A Scaravelli-based yoga class with mindfulness woven throughout, supporting presence in both stillness and movement. The practice encourages spinal fluidity, joint spaciousness, and a grounded, balanced mind.
Classes are adaptable and responsive, and each session is recorded so you can continue practicing beyond the live class.
Book a one off class
Online Yoga Class (Monday pm)
€17.00
Experience deep yet gentle excercises which connect mind and body, opening up space in our joints, bringing life to the spine and nourishing our sense of wellbeing.
During the sessions, our focus is on the breath, which helps to relieve tension and bring a soft lightness to mind and the body, restoring balance, stability and calmness.
Book a bundle
Block of 6 Online Yoga Classes (Monday pm)
€74.00 every 6 weeks
Pay for a block of six online mindful yoga classes and get one class for free!