27 May - 1 June | Starting at £400Spring
yoga
retreat
A yoga retreat in the South of France that invites you to relax, restore & feel revived. This extended weekend offers you a space to be with your self and with nature. We balance movement and stillness: looking inwards to explore the felt sense of ourselves; looking outwards toward the beautiful nature around us.
What we offer
We offer a combination of Scaravelli and Yin Yoga along with Mindfulness to support you to connect and feel in harmony with your mind and body. Your day will finish with gentle Yoga Nidra and body scan practices.
Immersion in nature
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself. You will be supported to connect inwardly with yourself as well as outwardly with the nature and beauty around you.
Expert Facilitation
Claire-Louise has over 18 years of experience in teaching yoga and mindfulness in groups and individually. The retreat is designed to support mind, body and heart.
Claire-Louise enables participants to feel gently rested and energised, balancing renewed energy with a sense of mindful spaciousness.
Comfort and beauty
Our events prioritize comfort, care, and respect—so you can show up as you are and fully engage in the process. We offer a range of beautiful single and twin rooms. All meals through the weekend are provided by Jon who can tailor the menu to suit your dietary requirements.
How It Works
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Take a look at our beautiful rooms and decide if you want single or shared option.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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Flights to Toulouse or Carcasonne and then a train or taxi from the airport.
Train to London and Paris and then direct to Foix (our local train station).
Flix Coaches run from the UK via Paris and on to Toulouse.
We can advise on transport, and link participants travelling out at similar times so car/taxi sharing can take place.
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Just bring clothes, swimming and walking gear, journal and pen. We supply all yoga equipment, bedding and food.
The art of movement and stillness
Need more info?
Can’t make the dates?
Day One - Weds 27 MayArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. We offer an evening meal, which is a chance for everyone to get to know each other.
Arrive4-6pm
Dinner7pm
Day TwoOur retreat begins
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Opening circle and yoga
9:00 – 11.00am
Brunch
1.00 - 4.00pm
Free time and optional visit
11.30 - 1pm
Nature connection
4.00 - 5.30pm
Supper
6.00 - 7.30pm
Yin Yoga
7.30 - 8.30pm
Candlelit Yoga Nidra
8.30 - 9.00pm
Day Three and FourDrop down into your felt senses
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. What is it we would like to develop as part of being here?
Pranayama and Yoga
8.30 – 10:30am
Meditation
10.30 - 11:00am
Lunch Break
11.30 - 1.00pm
Free Time to Be/Visit
1.00 - 4:00pm
Nature Connection/Mindfulness
4.00 - 5:30pm
Supper
6.00 - 7:30pm
Yin Yoga
7.30 - 8:30pm
Candlelit Yoga Nidra/Body Scan
8.30 - 9pm
Day FiveDrawing it to a close
As we end our time together, we honor the experience, the growth, and the connections made along the way.
Pranayama and Yoga
8.30 – 10:30am
Meditation
10.30 - 11:00am
Lunch Break11.30 - 1.00pm
Free Time to Be/Visit
1.00 - 4:00pm
Closing Circle
4.00 - 6.00pm
Supper
Outdoor Scaravelli Yoga
Brunch
6.00 - 7:30pm
Day Six8.30 – 9:30am
10.00 – 11.00am