On this retreat we offer a combination of Scaravelli, Yin Yoga and Mindfulness to support you to connect and feel in harmony with mind and body. The evenings will involve Yoga Nidra and body scan practices.
A yoga retreat in the south of France that invites you to relax, restore & feel revived. On this long weekend, we will balance movement and stillness: looking inwards to explore the felt sense of ourselves; and outwards, appreciating the beautiful nature around us.
A yoga retreat in the south of France that invites you to relax, restore & feel revived. On this long weekend, we will balance movement and stillness: looking inwards to explore the felt sense of ourselves; and outwards, appreciating the beautiful nature around us.
On this retreat we offer a combination of Scaravelli, Yin Yoga and Mindfulness to support you to connect and feel in harmony with mind and body. The evenings will involve Yoga Nidra and body scan practices.